tree on body of water near mountains

Guided Inner Exploration

in Englewood, Florida on Lemon Bay or Remote

A gentle, guided process using relaxation, imagery, and focused awareness to explore the inner mind, uncover personal insights, and support meaningful change.

seashore during golden hour
seashore during golden hour

1. Entering a receptive state

Relaxation, meditation, and guided imagery help quiet everyday mental activity and bring attention inward.

2. Exploring the inner world

Clients can explore memories, feelings, beliefs, recurring patterns, personal symbolism, and intuitive impressions, depending on their goals and experience.

3. Supporting insight and change

The exploration can help clients develop new perspectives, work with personally meaningful imagery, and identify changes they want to carry into everyday life.

Contact me

woman spreading her arms
woman spreading her arms

Reach out to schedule your Inner Exploration session today.

Guided Inner Exploration

Relax. Turn inward. Discover what becomes possible.

Sometimes the answers we seek cannot be found through thinking alone. Beneath our everyday thoughts and habitual ways of responding lies a deeper inner world of memories, associations, emotions, beliefs, and possibilities.

My guided inner exploration sessions offer a quiet space to turn inward, settle the mind, and explore that inner world with curiosity and intention.

Through deep relaxation, guided imagery, and focused awareness, I help you enter a naturally meditative state in which you can explore personal questions, gain insight into recurring patterns, reconnect with your inner resources, and work toward meaningful change. Some call this Shadow Work.

Each session is a personal journey specifically adapted to you. You may come with something you wish to change, a question you want to explore, an experience you are trying to understand, or simply a desire to know yourself more deeply.

There is nothing you need to force or perform. You remain an active participant throughout the experience, and we follow the direction of your own inner exploration.

This is time set aside for you—to quiet the outside world, listen more deeply, and discover what may emerge when you give yourself the space to look within.

Session Details

Guided Inner Exploration Session Cost

First Session: $150

Length: Approximately 2 hours

Every session is tailored to your individual goals, intentions, and healing journey.

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Why Work with Mellisa Dormoy?

Mellisa Dormoy is known for her calm presence, compassionate heart, and naturally soothing voice

that helps clients relax deeply and feel safe opening inward. Her sessions are gentle, intuitive,

personalized, and rooted in genuine care. no judgment, just genuine listening and presence.

Mellisa’s background includes:

  • Over 20 years of experience in hypnosis, meditation, and spiritual development

  • Certified Hypnotherapist (CHt) through the National Guild of Hypnotists

  • Trained in both New York City and Paris, France

  • Bachelor’s degree in Psychology

  • Graduate studies at Sorbonne the University of Paris

  • International best-selling author

  • Meditation teacher with students around the world

  • Creator of 30+ guided meditation and hypnosis programs

  • Creator of ShambalaKids Meditations and products for kids since 2005

  • Partner with the Piku Kids Meditation App

  • Teacher on Insight Timer for over a decade

Through her meditation recordings, books, and client work, Mellisa has helped thousands of people experience greater peace, healing, self-awareness, and spiritual connection.

Sessions in Englewood, Florida, or Telephone. Please email for questions or to set your appointment.

In person sessions are held privately by appointment in Englewood, Florida on beautiful Lemon Bay in a calm and welcoming setting designed for relaxation and inner work.

Clients travel from throughout Southwest Florida, including:

  • Englewood

  • Venice

  • North Port

  • Port Charlotte

  • Sarasota

I also offer this deep inner work remotely. You must have a quiet space where you will not be disturbed and please set aside two hours for your appointment. Contact me to discuss.

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