
Guided Inner Exploration
in Englewood, Florida on Lemon Bay or Remote
A gentle, guided process using relaxation, imagery, and focused awareness to explore the inner mind, uncover personal insights, and support meaningful change.
1. Entering a receptive state
Relaxation, meditation, and guided imagery help quiet everyday mental activity and bring attention inward.
2. Exploring the inner world
Clients can explore memories, feelings, beliefs, recurring patterns, personal symbolism, and intuitive impressions, depending on their goals and experience.
3. Supporting insight and change
The exploration can help clients develop new perspectives, work with personally meaningful imagery, and identify changes they want to carry into everyday life.
Contact me
Reach out to schedule your Inner Exploration session today.
Guided Inner Exploration
Relax. Turn inward. Discover what becomes possible.
Sometimes the answers we seek cannot be found through thinking alone. Beneath our everyday thoughts and habitual ways of responding lies a deeper inner world of memories, associations, emotions, beliefs, and possibilities.
My guided inner exploration sessions offer a quiet space to turn inward, settle the mind, and explore that inner world with curiosity and intention.
Through deep relaxation, guided imagery, and focused awareness, I help you enter a naturally meditative state in which you can explore personal questions, gain insight into recurring patterns, reconnect with your inner resources, and work toward meaningful change. Some call this Shadow Work.
Each session is a personal journey specifically adapted to you. You may come with something you wish to change, a question you want to explore, an experience you are trying to understand, or simply a desire to know yourself more deeply.
There is nothing you need to force or perform. You remain an active participant throughout the experience, and we follow the direction of your own inner exploration.
This is time set aside for you—to quiet the outside world, listen more deeply, and discover what may emerge when you give yourself the space to look within.
Session Details
Guided Inner Exploration Session Cost
First Session: $150
Length: Approximately 2 hours
Every session is tailored to your individual goals, intentions, and healing journey.
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Why Work with Mellisa Dormoy?
Mellisa Dormoy is known for her calm presence, compassionate heart, and naturally soothing voice
that helps clients relax deeply and feel safe opening inward. Her sessions are gentle, intuitive,
personalized, and rooted in genuine care. no judgment, just genuine listening and presence.
Mellisa’s background includes:
Over 20 years of experience in hypnosis, meditation, and spiritual development
Certified Hypnotherapist (CHt) through the National Guild of Hypnotists
Trained in both New York City and Paris, France
Bachelor’s degree in Psychology
Graduate studies at Sorbonne the University of Paris
International best-selling author
Meditation teacher with students around the world
Creator of 30+ guided meditation and hypnosis programs
Creator of ShambalaKids Meditations and products for kids since 2005
Partner with the Piku Kids Meditation App
Teacher on Insight Timer for over a decade
Through her meditation recordings, books, and client work, Mellisa has helped thousands of people experience greater peace, healing, self-awareness, and spiritual connection.
Sessions in Englewood, Florida, or Telephone. Please email for questions or to set your appointment.
In person sessions are held privately by appointment in Englewood, Florida on beautiful Lemon Bay in a calm and welcoming setting designed for relaxation and inner work.
Clients travel from throughout Southwest Florida, including:
Englewood
Venice
North Port
Port Charlotte
Sarasota
I also offer this deep inner work remotely. You must have a quiet space where you will not be disturbed and please set aside two hours for your appointment. Contact me to discuss.


